Acupuncture for painful periods

 The main cause of painful periods is stagnation of Qi and blood. Stagnation usually causes pain. There may be underlying conditions that bring this about, like strong emotions, poor diet or being exposed to cold. Many women accept painful periods as part of life, but it does not have to be like that. Acupuncture can help move the blood and qi, resolving stagnation and stimulating a smoother flow.